Arshdeep is a Registered Psychotherapist (Qualifying) registered with the College of Registered Psychotherapists of Ontario. She completed a Master’s in Counselling Psychology from Yorkville University in December 2022. She provides a culture-sensitive, collaborative, integrative, and holistic approach to counselling, keeping in mind the biological, social, and psychological wellness of clients. She works with clients from different backgrounds, providing unique treatment approaches applicable to each client. Some of the approaches she uses include cognitive behavior therapy, solution-focused techniques, narrative therapy, and client-centered approaches, in combination with psychoeducation.
Her work experience includes treating problems such as anxiety, depression, work-life balance issues, life transition issues, and relationship problems. She also has experience and knowledge performing motor vehicle accident and short-term disability treatment plans. As an individual belonging to the South Asian community, she also provides counseling services in Hindi and Punjabi, in addition to English.