It may be your first attempt at losing weight, or it may be an ongoing battle in which you feel you’re on the losing side. If you feel this way, you’re not alone. Stats Canada states that a majority of Canadians—almost 60% are either overweight or obese and as a result were in a weight range that increased their risk of developing health problems.
Take action to improve your lifestyle, health and well-being.
We consider variables other than just caloric intake and physical activity. We carefully consider and test for adrenal and thyroid dysfunction, hormone imbalance, food sensitivities, digestive fitness, vitamin/mineral imbalance, psychological stress, along with exercise and diet history.
Our ultimate goal is to help you achieve long lasting, healthy weight loss. To accomplish this we will walk you through our program over an 8-week period.
One thing we’d like you to think about is why you’d like to embark on this weight loss journey. When you create a powerful WHY, you’re more likely to meet your goal. The reasons are different for everyone. It could be better health, better ease in your clothes and daily movements, having the energy for children, improved self esteem, less weight on arthritic joints or simply vanity. Whatever the reason, be clear on it as it will guide you through this process like a north compass.
We look forward to working with you on this exciting endeavor.